Health & Beauty

10 Best Protein Powder for Men Muscle Gain and Weight Loss

February 11, 2020

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Best-protein-powder-for-men-muscle-gain-and-weight-lossHey guys, in this article we’re gonna be taking about 10 Best protein powder for men muscle gain and weight loss. There are many different type of protein powder and brands to choose from on the market but not all of them are going to match your exact needs. We made this list based on our personal opinion and hours of research protein powder related lot of blogs comments, reviews and based on quality, durability, price and more. We’ve included options for every type of consumer, so if you’re looking for an entry-level option or the Cheap Protein Powder & Whey Protein Supplements we’ll have the product for you. You can also find here organic, vegan, plant based best protein supplement for weight loss and building muscle. If you want more information and updated pricing on the products please check the links in the description down below.

Also Read  7 Best Diet Pills That Make You Lose Weight Fast

10 Best Protein Powder for Men Muscle Gain and Weight Loss Brands List:

Image Product Rating Check Price

P2N Peak Performance Protein for powder


Garden of Life Vegan Organic protein powder


Navitas Organics Superfood Protein Powder


Vega Sport Premium Plant Based Protein


Optimum Nutrition  Protein for muscle gain


BSN Syntha Best Protein  for Men Muscle


KOS Organic Plant Protein Carbs


MuscleTech Phase8 Whey Protein Powder


MusclePharm Combat Protein Powder


Dymatize ISO 100  Protein Powder per serving


1. P2N Peak Performance Protein Powder for Men Muscle Building:

Best protein powder for men muscle gain with P2N Peak Get started with the review coming in P2N peak protein nutrition. P2N peak is the best budget and performance nutrition whey protein power on our list.

There’s 30 grams of pure protein in each serving with 6.7 grams of muscle building branched chain amino acids. It can be taken after workouts or as needed making it a convenient way to get the protein you need on a daily basis. Priced at around $15 this is an excellent whey protein powder for those who are on a budget.


Some of the Features of this Protein Powder:

  • Pure protein: the 30 grams of pure protein that you get per serving comes from pure sources that is 60 percent of your total daily value.

  • Amio acids: the amino acid profile of this protein powder includes glutamic acid, glycine, lysine, proline, tryptophan, and numerous others.

  • Recovery blend: the 4.5 grams recovery blend of this product helps repair muscles after each workout.

The Pros of this Protein Powder :

  • Affordability: It is incredibly affordable for those who are on a tight budget.
  • Easy to mix: This powder doesn’t clump up so it always goes down smoothly.
  • Made in the USA: The high-quality control manufacturing standards guarantee up here a known adulterated product.
  • Faster Recovery: The taurine, L-glutamine and creatine monohydrate in this product to promote faster muscle recovery after intense workouts.
  • Increased Energy: The taurine and other ingredients in this protein powder help boost energy levels. 
  • Flavor Options: There are three flavor options to choose from including chocolate, strawberry, and vanilla.

Cons : The fact that most of the protein in this supplement is concentrate not isolate. There are also quite a few complaints from customers about the artificial taste of each flavor . 

It is still a good budget-friendly option to keep in mind. It has a respectable amount of protein on other ingredients that have been proven to help with building muscle. 


2. Garden of Life – Best Vegan Organic Protein Powder for Men Muscle Gain:

Best protein powder for men muscle gain with  Garden of LifeThe Garden of Life organic vegan protein powder has a powerful plant-based formula that can help anyone with getting fit and healthier as a whole.

It offers an impressive 22 grams of raw organic protein per serving priced at just over 31 dollars for one pound in six ounces per canister.

This vegan protein powder is an excellent choice for those who don’t eat meat. There are many of these kinds of products geared towards vegans but very few of them are quite as effective as this one.


Some of the Features of this Protein Powder Include It’s:

  • Vitamins and Minerals: this protein powder contains vitamins A, D, E and K which all play an important role in maintaining one’s health.

  • 22 Grams of Protein: There are 22 grams of proteins per serving which is 34% of your daily recommended amount.

  • Plant-based: the plant-based formula of this product contains 13 raw organic sprouts as well as USA grown peas.

Some of The Pros of This Protein Powder Include Its:

  • Vegan Friendly: This is a perfect choice for protein powder for those who follow a strict vegan diet. There is absolutely no dairy or gluten.
  • Non GMO: There are absolutely no GMO ingredients that can potentially harm your body.
  • USDA Organic: The raw protein in this product comes from foods that are grown and processed in accordance with federal guidelines.
  • No Sugar: Unlike some other protein powders in the market this one does not contain any sugar whatsoever.
  • Aids and Digestive: Health the various enzymes in this protein powder can do wonders for improving and maintaining your digestive health.

Some of the Cons of this protein powder include:

The fact that there are some products that contain a bit more protein than this one and the sodium content is high enough to potentially cause mild bloating.

If you are looking for lactose free protein powder that won’t get in the way of your strict vegan diet, Garden of Life has the answer. This product doesn’t have the most protein out of any supplements on the market but it is completely natural and can help with post-workout recovery. This is an excellent natural muscle building supplement.


3. Navitas Organics Essential Superfood Protein Powder:

Best protein powder for men muscle gain with Navitas Organics We have the next 8th place of product is Navitas organic superfood smoothie blend, our pick for the best organic protein powder.

The organic ingredient profile of Navitas organic superfood smoothie blend makes it an option worth contemplating.

In this product, you will find many plant-based proteins including kelp, peas, flax, and pumpkin.There aren’t any other products available that have the exact same protein formula like this one.


Some of the Features of this Protein:

  • Plant-based protein: There is 12 grams of plant-based protein in each serving.

  • Superfoods: The formula of this protein powder includes 14 superfoods that are extremely nutrient.

  • Dense Probiotics: There are nine different probiotic strains in this powder supplement.

Some of the Pros of this Protein Supplement Include its:

  • Scientifically proven formula: All of the ingredients in this protein powder have been proven to aid in muscle building and recovery processes.
  • Minimally processed: The ingredients are minimally processed to ensure that you get as much of their nutritional value as possible.
  • USDA Organic: There are only USDA approved organic Non-GMO ingredients in this product.
  • Multiple Flavors: You will have three delicious flavors to choose from including cacao and greens protein and greens and vanilla and greens.
  • Quick and Easy Using: This protein powder to make nutritious smoothies is a very quick and easy process that can be done in just minutes.

Some of the Cons of this protein powder include: The fact that the vanilla flavor may be too sweet for some people and it has somewhat gritty texture that can be a bit off-putting while the protein in this product is 100% plant-based.

If you’re looking for a solid organic best protein powder for men muscle gain Navitas organics superfood smoothie blend is a choice that makes a lot of sense. It includes a ton of superfoods that can help you boost your energy levels and make you healthier. Drinking these smoothies each day can also reduce recovery times and make it easier for you to increase muscle mass. It is definitely not a perfect product but it is still a good choice for those who demand an organic formula.


4. Vega Sport Premium Best Organic Plant Based Protein Powder:

Best protein powder for men muscle gain with Vega Sport PremiumVega is a brand that started by renowned triathlete Brendan brazier and it definitely has a lot to offer for those who want to build muscle more efficiently.

Vegas Sport is one of the better plant-based proteins on the market and it’s quite powerful.

This protein powder is formulated to increase energy levels, reduce inflammation and promote quick muscle repair.

The natural ingredients that make up this product make it both very effective and safe to use.


Some of the Features of this Protein Powder Include:

  • Plant Base: There are 30 grams of plant-based protein in this product including 5grams of BCAAs and Glutamic acid.

  • Certifications: This product is 100% Non-Gmo gluten-free and certified for sport.

  • No Artificial Ingredients: You won’t find any artificial colors sweeteners or flavors of any kind in this protein powder.

Pros of this Protein Powder Include Its:

  • Increasing Your Energy levels: The combination of ingredients in this product can send your energy levels skyrocketing making it easier to be productive with your workouts.
  • It’s Safe to Use: The natural plant-based formula of this product to make it completely safe for everyone to use.
  • Good for Vegans: This is a good protein powder for those who follow a vegan diet.
  • Lots of Protein: There are 13 grams of protein for every 4 tablespoons so you get all you need.
  • Multiple Flavor: Options you will have numerous flavor options to choose from including mocha chocolate berry and vanilla.
  • Amino Acids: The glycine, serine, lysine, valine and other amino acids in this product will help you gain muscle faster than ever.


Some Cons of  This Protein Powder Have:

The fact that the protein powder has somewhat of a grainy texture that can stick in the throat also not all over the flavors of this product will appeal to everyone.

It can be challenging for vegans to find the right workout in health supplements but this one is 100% plant-based organic. The protein in this product comes from a wide range of healthy foods and is an excellent choice for many people. This product is best rated protein powder on our list and one of the healthiest protein powder options.


5. Best Optimum Nutrition Gold Protein Powder for Men Muscle Gain:

Best protein powder for men muscle gain with nutrition Gold Coming in six places we have the optimum nutrition gold standard 100% whey protein powder, our pick for the best overall protein powder.

Optimum nutrition’s gold standard whey protein is possibly the most well known and popular protein supplement among bodybuilders and fitness enthusiasts. There are a variety of flavors that you can get so you don’t struggle to get down every drop after learning a bit.


Some Features of this Protein Powder Include It’s:

  • Glutamine: There are 4 grams of naturally occurring glutamine each serving which is essential for efficient men muscle building.

  • BCAAs: This whey protein product contains over 5 grams of branched chain amino acids including valine and leucine.

  • 5 Pounds: Each container has 5 Pounds of the whey protein powder that should last you a long time.

Some of the Pros of this Protein Powder Include:

  • The Fact That it Helps With Muscle Building: The branch chain amino acids glutamine and 24 grams of protein per serving help with building muscle quickly.
  • Great taste: There are 20 uniquely different flavors to choose from so you can find one that appeals to your tastes.
  • Fast Your Muscle Recovery Taking: This whey protein powder can speed up the muscle recovery process. Making each of your workouts more productive.
  • Use it Anytime: You can use this protein powder after workouts between meals or any other time.
  • Easy Protein: This protein powder offers you an easy and convenient way to get your daily dose of protein.

Cons :

The fact that it might take a while for you to find the best flavor for you and this product is not pure isolate as there is at least some concentrate in it.

Many people agree that the optimum nutrition gold standard is the best overall protein powder on the market today. It contains everything you need to make the most out of your workouts, so you can build muscle more efficiently than ever. The essential amino acids loads of protein and other natural ingredients in this product are why it works so well for so many people who want to get fit and stay fit.


6. BSN Syntha Best Protein Powder for Men Muscle Building:

Best protein powder for men muscle gain with  BSN SynthaIn fifth place, we have the BSN syntha-6. This is our pick for the best protein powder for men muscle gain and weight loss.

BSN stands for bioengineered supplements and nutrition and the company’s best-known supplement is syntha-6 which is labeled as an ultra-premium lean muscle protein powder.

The powder provides a mixture of fast medium and slow digesting proteins. It has 22 grams of protein per serving consisting of whey protein concentrate, whey protein isolate, calcium caseinate, micellar casein, milk protein isolate, and egg albumin.

Some of the Features :

  • This protein matrix promotes muscle synthesis and recovery support. So it helps repair broken down muscles during exercise and build new muscle.

  • You can use it at any time of the day such as post workouts, between meals or as a snack plus with only 2-3 grams of sugar per serving.

  • It is the best tasting out there due to the powders exclusive flavors. This makes it a great meal replacement for either weight loss or muscle building.

Some of The Pros: Reasonable price: BSN syntha-6 protein sources, great taste and ideal for any nutrition or exercise regimen.

This Con for This Product is: The artificial, ingredients, however, it is an inexpensive option that provides protein, supplementation and tastes delicious. The BSN syntha-6 comes with multiple sources of protein along with tasty flavors all at a decent price.


7. KOS Organic Plant-Based Protein Carbs and Digestive Enzymes:

Best protein powder for men muscle gain with KOS In 4th place, we have the KOS Organic plant protein. This is our pick for the best vegan protein powder. KOS is a company committed to healthy people and a healthy planet.

The powder is not only vegan but it is also organic Non-GMO gluten-free, dairy-free and soy free. The protein comes from wholesome plant ingredients that include organic pea protein, pumpkin seeds, chia seeds, flax seeds, and quinoa.

The sugar comes from organic coconut sugar, stevia and monk fruit which also makes it great for those who have diabetes or those who are on specific low-carb diets such as keto, because it is plant-based.

Features of this Protein Powder:

  • It requires less resources to manufacture which leaves behind a smaller environmental footprint during production.

  • Each serving provides 20 grams of protein and 9 grams of carbs plus.

  • It is composed of healthy fibers and digestive enzymes. It will help your digestive system run efficiently.

  • As well as it contains vitamins and minerals for an even more nutritious powder.

  • You can choose from vanilla and chocolate flavors to whip up shakes or smoothies or simply to stir into cereal or yogurt.

  • It is the best tasting vegan option out. There this is great for vegans who want to supplement daily protein intake to help reach their nutritional and physique goals.

Pros for this Product Include: Affordable price, Organic and non-GMO, Plant-based protein and digestive enzymes.

A Con for this product is: It’s high in sodium however this is still one of the healthiest protein powders on the market right now. The cost organic plant protein is a healthy protein powder for vegans and non-vegans with its organic plant-based ingredients, digestive enzymes, and vitamins.


8. MuscleTech Phase8 Whey Protein Powder Blend for men Muscle Gain:

Best protein powder for men muscle gain with MuscleTechThe Phase8 is a highly effective protein powder that includes quality ingredients which will definitely help you achieve your wanted results and make you feel full of energy.

Each scoop contains 26 grams of milk-derived protein sources that will help you easily digest and transform your body in the best possible state for quick recovery after your workout.

In addition it contains 5.6 grams of naturally occurring BCAAs and around 5 grams of glutamine and precusor, so know that we are talking about a really effective product.


Features of this Whey Protein Powder Include:

  • The MuscleTech intention parading glutamine was to speed up your recovery process and maximize your fitness results as much as possible which is always welcome.

  • In order to mix it properly, MuscleTech suggest mixing one scoop of powder with around 8 ounces of cold water or skim milk if you prefer.

  • The taste is incredibly delicious, especially with this milk chocolate flavor.

  • It is not too sweet and not too chocolaty, so it is something in the middle which can satisfy a wide variety of user tastes.

However, we would like to mention that the Phase8 is mainly a protein whey isolate and not a typical whey protein blend. So it has lower fat sugar and calorie count if you compare it with a protein blend. A really interesting thing about the Phase8 is that it will sustain you with the protein absorption for up to eight hours. this means that it will be slowly absorbed into your bloodstream while helping the growth and recovery process of your muscles as much as possible.

Based on that We suggest you drink a shake a few hours before you go to sleep, so your muscles will have protein supply to them while you are sleeping. To conclude you should definitely take the Phase8 into serious consideration because it’s worth it for the set price but also to taste quality ingredients that will ensure stunning results.


9. MusclePharm Combat Protein Powder for Men Muscle Growth:

Best protein powder for men muscle gain with MusclePharm In second place we have the MusclePharm combat. This is our pick for the best mass building supplement protein powder.

MusclePharm is a supplement company that has heavy hitters in the bodybuilding world.

This is a blend of whey isolate and whey concentrate which are the first two ingredients. Isolate has the most protein per calorie while concentrate contains more fat and carbs.

It has 25 grams of protein per serving containing 5 protein sources that are fast and slow-digesting the fuel muscles and performance for hours.


Some Features of this Protein:

  • The sources are whey protein concentrate and hydrolyzed, isolate, egg albumin and micellar casein.

  • It consists of BCAAs to support recovery muscle development and maintenance.

  • It also has glutamine to help build repair and protect muscles, it is even gluten-free.

  • Plus, it tastes great band as well with just about anything whether it be milk or water.

This is perfect for athletes or bodybuilders who train intensely and demand an effective protein powder that maximizes muscle growth and recovery, to make it even more ideal for these individuals. 

Some of the Pros for this product include: Affordable price, High protein, Great taste, and mix and banned substance tested.

A Con for this Product is: It has some artificial sweeteners however. It is well priced with multiple protein sources and essential amino acids. The MusclePharm Combat is a protein powder that fuels, develops and builds muscle with its high protein and amino acid content.


10. Dymatize ISO 100 Cheapest Protein Powder Per Serving:

Dymatize ISO 100 Cheapest Protein PowderThe first place we have the Dymatize ISO100. This is our pick for the best recovery protein powder. Dymatize is a pretty well-known name in the supplement game and its flagship product is the ISO100 protein powder.

The Dymatize ISO100 is hydrolyzed whey. So the whey isolate which is the lowest fat and lowest calorie form of whey has been run through enzymes that break it down into a form closer to its base amino acids, that means it just quicker than your standard isolate which is important for workout recovery whether it be taking pre-workout, post-workout or even intro workout.


Some Features of this Protein Supplement:

  • It has 25 grams of protein, 5.5 grams of BCAAs and 2.7 grams of Leucine.

  • The good amount of BCAAs and Leucine ensure your muscles recover quickly and continue to build and strengthen. You wake up feeling great every day even after intense workouts.

  • This is a great protein powder for athletes.

  • It comes with less than one gram of fat and sugar per serving in less than 0.5 grams of lactose.

  • The minimal sugar is great for those on diets. The low amount of lactose, on the other hand, helps with easy digestion.

  • It is scientifically proven to be fast digesting and absorbing for extra effective recovery. 

  • It is very easy to mix and has a great taste due to its various dessert flavor options.

Some of the Pros for this Product Include: low sugar and calorie, essential amino acids, high-protein, and delicious tastes.

A Con for this Product is: Some flavors may be overly sweet. However, most people find the dessert flavors to be super tasty. The Dymatize ISO100 is a great protein powder with its fast absorption, incredible, recovery and low sugar and calorie content.


Now is the time to decide which is the perfect protein powder for you in your budget. We think our top rated Best protein powder for men muscle gain and weight loss list will help you to make the right decision to buy your best choice. For more information and update the price, please go to the below product table and click check out the price.


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